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You need Ingredients.
You need to prepare boneless skinless chicken breast.
Prepare baby portabella mushrooms sliced kind of thick.
You need to prepare of Baby spinach.
You need of Shake and Bake extra crispy.
Prepare Your choice of cheese (I used Sargento tastings Bruschetta Jack. It's great in it".
You need to prepare of Minced garlic.
You need of italian seasoning.
You need of parsley.
You need to prepare olive oil.
Use white cooking wine.
Use salt and pepper to taste.
You need to prepare Marinade.
Prepare of olive oil.
Prepare of italian seasoning.
Use of parsley.
Use garlic powder.
You need of meat tenderizer.
You need to prepare of salt and pepper.

My family loves fried chicken, so when I saw something similar done on ''The Biggest Loser,'' I had to try it. It's a great alternative to ''fried'' chicken. A sweet tea-infused marinade tenderizes and lightens these oven-fried chicken breasts, while the accompanying caramelized-onion gravy grounds the flavor in something beyond traditional fried chicken. These crunchy baked chicken tenders are life changing!

Pound the chicken with a meat mallet until it is about 1/4 itch thick..
Make your marinade in a freezer bag and place the pounded chicken breast inside. For a better outcome, let the chicken marinate in the refrigerator over night. If you're in a rush just squeeze the chicken around in the bag for a few minutes..
After your chicken has marinated set it aside and preheat your oven for 400 Degreez. In a saute pan bring a little olive oil to medium high heat.
Add your sliced mushrooms to the saute pan and season with a little salt and pepper. After the mushrooms have slightly browned and became tender add 1/4 cup of the wine and let it cook until the wine has evaporated. After that, remove the mushrooms from the heat and set aside..
In another saute pan bring a some olive oil to medium-high heat, and add the garlic to the pan and let it cook until slightly brown. After that add the bag of spinach to the pan and let it cook down and season with a little salt and pepper and set aside..
Put the shake and bake in a large bowl or plate and add the Italian seasoning and parsley to it.
Divide your spinach and mushrooms in fourths. Roll the mushrooms and spinach with a couple slices of cheese and your chicken breast and use toothpicks to keep it shut..
Roll the Chicken in the shake and bake until fully covered. Grease the bottom of a baking dish with the butter then place the chicken rolls in the dish and bake for 15 minutes or until golden brown.
Done.

The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn't love. A crispy, crunchy crust and moist, succulent, flavorful chicken - it's about enough to make one throw away those awful freezer bags of additive laden frozen nuggets! (do it now!) One taste of this chicken and you'll never go back. Tender chicken breasts get stuffed with chopped ham and shredded Swiss cheese for an unfussy, delicious twist on traditional chicken cordon bleu. This simple chicken breast recipe will become your go-to!

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