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Recipe for Quick Summer courgettes with feta, mint and chilli

Recipe for Quick Summer courgettes with feta, mint and chilli

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Summer courgettes with feta, mint and chilli Recipe

Summer courgettes with feta, mint and chilli

You can cook Summer courgettes with feta, mint and chilli using 8 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Summer courgettes with feta, mint and chilli :

  1. You need yellow & 1 green courgette, made into ribbons with veg peeler. Compost the fluffy middle or use for stock.
  2. You need lemon.
  3. You need to prepare extra virgin olive oil.
  4. Prepare mint leaves, chopped.
  5. You need red chilli, finely diced.
  6. Prepare feta, crumbled.
  7. You need to prepare Salt and pepper.
  8. Provide (Optional handful of leftover peas!).

Cooked courgettes can be mushy and disappointing, but using them raw and marinated like this turns them into something completely different. A stunningly crisp and sparkling salad in which to bury nuggets of salty feta. These courgette and feta bakes with fresh mint are ideal for a light lunch or summertime picnic. Quick and healthy lunchtime ideas from Tesco Real Food.

Summer courgettes with feta, mint and chilli step by step :

  1. 1. Put the courgettes in a large bowl. Squeeze over the lemon and mix with hands, so that each strand is covered in a little lemon..
  2. Drizzle around a tablespoon of extra virgin olive oil into the bowl. Season with plenty of salt and pepper. Mix with hands again..
  3. 2. Add all the other ingredients and mix. Taste. And add any more seasoning if needed..
  4. 3. Serve in a nice dish! Yes...that fuss free!!.

Put in a clean kitchen towel and squeeze tightly to remove the excess water. Put in a large bowl and stir through the eggs, mint and most of the feta. Courgette pappardelle with feta and lemon. I often make a big batch of this Mediterranean style mince baked in the oven with courgette, feta cheese and olives. It freezes well and it is great to have in the freezer, when there is no time to cook dinner.

Now that you have checked out the Summer courgettes with feta, mint and chilli recipe, and also you have the expertise that you need to execute in the cooking area. Obtain that apron out, dust off your blending bowls and also roll up your sleeves. You have some food preparation to do.

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