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You need carrot.
Prepare stem celery.
You need courgette.
You need or more pepper (any colour).
Prepare onion.
Use bay leaf.
You need rosemary.
Provide spring Thyme.
Prepare garlic.
You need to prepare spinach.
Prepare garlic.
You need to prepare tomato - grated.
Use cooked brown or green lentils.
Provide Olive oil.
Prepare crumble of vegan feta (optional).
You need red wine vinegar.
Provide vegan Worcestershire Sauce.
Prepare water or veg stock.
Use sprinkle of chopped parley and mint (add fresh at the end).
Use lemon.

Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery..
Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach..
Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿.

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