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Prepare olive oil.
You need Salt.
Provide pepper.

By the way, flour is one of the best coatings for frying or searing chicken. How to pan-fry a chicken breast. I pan-fry the chicken in a skillet, then prepare the sauce in the same skillet. You might get some blackened 'stuff' in the pasta sauce - I strain it Pound the chicken breasts with a meat mallet or a rolling pin, to tenderize the meat and ensure uniform thickness.

Heat olive oil in a pan. Season chicken breasts with salt and pepper. Place chicken breasts one at a time in the pan once the oil is hot..
Fry chicken both sides turning frequently until golden brown. Remove from pan, place on kitchen towel to drain oil. Serve with an side of your choice..

Sprinkle salt and pepper on both sides. Pan-seared chicken breast cooked in a little oil with salt and pepper and finished with a generous knob of butter. Key Steps for Golden, Juicy Chicken Breast. Start with a wide, deep pan and add oil. We're going to cook the chicken over medium-high heat, and we want to have plenty of room for the.

You do not require to be a pro to cook a terrific meal. There are lots of recipes that look difficult and also frustrating, but are in truth, rather easy one of it is Pan fried chicken breast recipe. We really hope, this recipe has instilled some confidence in you for the next time you are in the cooking area.

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