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Use Stir fry.
You need to prepare Mushrooms diced.
You need to prepare Diced chicken breast.
Use Stuffed squash.
Provide Italian zucchini (about 6 inches in length).
You need Short grain rice.
Use Chopped fresh dill.
Provide of garlic minced.
Use Tomato paste.
Provide Chopped fresh corriander.
Prepare Chopped fresh parsley.
Provide bullion cubes (chicken or vegetable).
You need to prepare boiling water.

I had to improvise a lot on this recipe. Just moved and almost no spices and such. For the veggies used an onion and bag of frozen stir fry veggies didn t have fish oil or brown rice so used jasmine rice anyways the point is you can mix this. Delicious healthy, tasty and easy to put together.

Divide squash evenly in half trying to keep all a uniform size. Cut the tips off the end so they can stand..
Core the middle of the squash with a vegetable peeler, being careful to not go through the bottom or the sides..
Mix together in a bowl the rinced rice, herbs, tomato paste, garlic and salt..
Stuff each zucchini with the rice mixture generously.
Waste not what not, set aside the cores of the zucchini for the stir fry..
Stand the stuffed zucchini in a medium size sauce pan evenly, making sure you get a good fit. If loose they will tip over..
Boil the water with bullion cubes, pour the broth over the stuffed zucchinis until just over the top. Any not covered well will cook just fine..
Bring pan to a boil and reduce heat to simmer about 20 minutes. Until broth is absorbed and rice cooked..
In a frying pan add the diced chicken, zucchini cores and mushrooms seasoning to taste. Stir fry until cooked about 10 minutes..

This stir-fry does not require blending your peppers, all you need to do is to julienne or slice the Peppers and Vegetables. Basically, this is a recipe on how to make Chicken sauce with vegetables because. Enchilada Stuffed Spaghetti Squash with black beans, corn, bell pepper and optional meat and This recipe for Enchilada Stuffed Spaghetti Squash is packed full of healthy veggies without Feel free to add baked chicken breast or browned ground meat or healthier turkey chorizo for meat-eaters in your. Stir-fried chicken with frozen vegetables and La Choy stir-fry sauce for a quick and easy stir-fry. Add vegetables; cook and stir until crisp-tender.

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