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Prepare spirilized zucchini, about 4 medium.
You need to prepare light/low-fat Ricotta cheese.
You need to prepare grated Parmesan cheese.
You need pine nuts.
Prepare plus 2 T chopped fresh basil.
Use chopped garlic.
Provide each salt and pepper.
Prepare boneless chicken breast, pounded to 1/2" thickness.

To make sauce, combine in a small blender: Ricotta, Parmesan, pine nuts, 1/4 c basil, 1-1/2 tsp garlic, 1/4 tsp each salt and pepper. Add about 3 T water. Blend until uniform..
Spray large skillet with cooking spray and heat on med. Season chicken with 1/4 tsp each salt and pepper. Cook until no longer pink, about 4 min. on each side. Transfer to cutting board and slice..
Remove skillet from heat and wipe clean. Re-spray and bring to med. heat. Add zucchini and 1-1/2 tsp garlic. Cook and stir until slightly tender. Drain excess liquid from pan..
Add in sauce, cook and stir until noodles are evenly coated with sauce..
Plate noodles and top with chicken. Sprinkle with remaining chopped basil..

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