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Provide large eggs.
Provide jalapeno peppers.
Prepare Garlic and herb seasoning.
You need Low fat cheese.
Prepare Salt.
Use Pepper.
Use Plain Greek yogurt.
Prepare sub garlic n herb seasoning for the following (to taste).
Provide whole garlic minced.
Prepare Basil.
You need Thyme.

Jalapeño Popper Egg Cups - a healthy breakfast twist on the classic appetizer made with cheese, bacon and jalapeno peppers. Jiffy Corn Muffin Mix makes amazing Jalapeno Corn Muffins. These easy, quick Mini Jalapeño Popper Corn Muffins have a burst of cream cheese Simply add egg and milk to the muffin mix, then blend in some fresh jalapeno and cheddar cheese. We pop in a little cream cheese for a surprise.

Preheat oven to 400..
Crack 4 eggs in bowl. Scramble well. Mix in seasoning, diced jalapenos, salt, and pepper..
Spray muffin pan with non stick spray. Fill muffin cups half way with egg mixture. Top with low fat cheese. Bake 10-12 minutes or until eggs are cooked. Serve with Greek yogurt drizzled over top. If you wish to store these, be sure they are completely cooled prior. 4 eggs will make 6-8 muffins. Great for weekly meal prep!!.

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