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You need to prepare Extra Virgin Olive Oil.
Provide Garlic clove (minced).
You need to prepare Spinach, hard stems removed.
Provide (6 oz) thick chicken breast, skinless and boneless.
You need Low-fat goat cheese (crumbled is great).
Prepare Salt and pepper to taste.

You're whole family will love this easy and delicious chicken Boneless, skinless chicken breasts are pounded thin, and then rolled up with a layer of herbs, creamy goat cheese, and spinach. This goat cheese stuffed chicken is deliciously comforting without being too heavy. It's fancy enough for a dinner party but quick enough for any night. Remove from heat, add mint and goat cheese and mix well.

Preheat oven 400°F.
In large skillet cook oil and garlic for 1 minute.
Add spinach and cook until it wilts and water evaporates. (about 2-4 minutes).
Season with salt and pepper and transfer to plate. Towel out skillet.
Remove excess fat from chicken and butterfly cut it. Evenly fill with spinach and cheese. Then seal the chicken.
Season outside with salt and pepper..
Transfer to baking dish and cook for 25 min, broil on high for a few minutes before taking out of the oven.

Fill each breast with the goat cheese and spinach stuffing and place in. Spinach stuffed chicken breasts are low carb and so easy to make! Teriyaki Chicken Stir Fry - low carb and so good! Serving Spinach and Cheese Stuffed Chicken Breast. I like to serve filled chicken breasts sliced; this shows off your hard work and also prevents diners from squishing all the filling out with their fork.

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