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Steps to Make Delicious hmark38 Chicken with Mediteranean Vegetables

Steps to Make Delicious hmark38 Chicken with Mediteranean Vegetables

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hmark38 Chicken with Mediteranean Vegetables Recipe

hmark38 Chicken with Mediteranean Vegetables

You can have hmark38 Chicken with Mediteranean Vegetables using 8 ingredients and 7 steps. Here is how you do that.

Ingredients of hmark38 Chicken with Mediteranean Vegetables :

  1. Provide hmark38 Chicken Mediterranean Vegetables.
  2. Prepare Olive Oil.
  3. Provide Boneless Skinless Chicken Breast(4 Breast=1-1/4 lb).
  4. Use Garlic Salt.
  5. Prepare Ground Black Pepper.
  6. Prepare Chopped Zucchini and Yellow Squash.
  7. You need Chopped Yellow Onion(optional).
  8. Provide 14.5 oz Hunt's Diced Tomatoes with Rosemary & Oregano,Undrained.

Slice chicken and serve with vegetables from the infusion. Garnish with fresh parsley and lemon wedges, if you like. Remove the foil from the tin. Chicken deliciously smothered with basil pesto sauce and served along delicious vegetables.

hmark38 Chicken with Mediteranean Vegetables instructions :

  1. Well season chicken breast with garlic salt and pepper on both sides.
  2. Heat oil in large non-stick skillet over medium-high heat.
  3. Place chicken breasts in skillet,cook for 6 minute to brown,turning once,then remove from skillet but place it on a plate but keep still warm.
  4. Place zucchini,squash and onions(optional) in skillet,cook for 5 minutes or until tender stirring occasionally.
  5. Stir in the undrained can of Hunt's diced tomatoes.
  6. Now return the chicken breasts back into the skillet,cover and reduce heat to medium-low and simmer for 10-12 minutes or until chicken is no longer pink in center(165°F).
  7. Then serve vegetable mixture over chicken.

The Mediterranean diet focuses on whole foods and includes plenty of fruits and vegetables. This recipe for Mediterranean chicken is chicken thighs, olives, roasted peppers and orzo, all cooked in a single pan. An easy and healthy dinner option with minimal I often cook with ingredients that are found in the Mediterranean diet - whole grains, fruit and vegetables, beans, olive oil and herbs. A tasty healthier roast chicken dish with Mediterranean veg, made with no fuss and all in one oven bag! Read on for the full healthier roast chicken with Mediterranean veg recipe.

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