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If you are having difficulty lately in the kitchen when it comes to getting your cuisine ideal, you are not the only one. Lots of people have natural cooking talent yet not quite sufficient know-how to prepare with perfection. This Pan seared Chicken Breast with Mango Salsa dish is a good start, very easy to prepare and also tasty.

Provide skinless boneless chicken breast.
You need to prepare garlic.
Provide medium sized shallots.
You need to prepare ginger paste.
Provide turmeric powder.
Provide Coriander powder.
Use Cumin Powder.
You need red chilli powder.
Prepare vinegar.
Provide mustard oil/Canola oil.
Prepare mango, half raw (sour).
You need to prepare green chillies.
Use red chillies.
You need to prepare salt.
You need to prepare black pepper.
Use lemon/lime.

Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper..
Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action..
Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine).
Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too..
For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top..
Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !.

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