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Provide organic bob's steel cut oats.
Prepare cooked Anasazi beans.
Provide red quinoa.
You need to prepare shredded chicken meat.
You need to prepare cabbages or any leavy veggies you have.
Prepare carrot, shredded.
You need onion, diced.
Provide tomatoes, diced.
Provide shiitake mushroom, diced.
You need toasted nuts.
Use homemade stock, any kind.
Prepare filtered water.
Use Salt, pepper.
Provide fish sauce.

Clean up all veggies and prep them according to the instructions specified in the ingredients list above..
Toast steel cut oats and quinoa in the pot using sauté function for about 1~2 minutes until aromatic. Keep stir to avoid burning. Remove toasted grains from the pot..
Use the same sauté low temp function, sauté onion, mushroom and carrots in olive oil until onion is almost caramelized. Add tomatoes and cabbages in and keep sauté until veggies are withered. Salt a little bit to set the flavor..
Now add toasted oats, quinoa, cooked beans. Pour in stock and water. Set high pressure on max pressure, quick release and time for 5 minutes..
Once cooking is done, remove the lid, adjust seasoning with salt and pepper..
Serve hot in a large bowl, top with chopped cilantro and crushed nuts..

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