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Every person likes the idea of taking a seat to a scrumptious home-cooked dish, but with today's hectic schedules, it can be more difficult than ever before to locate the moment to put one together. The good news is, aid is out there, the Chicken and Cherry Tomato Pasta Bake recipe and recommendations in this article will certainly help you assembled healthy meals for your family in a remarkably, short time.

You need pasta Shapes / 14 oz ..
Prepare chicken breast skinless (diced) / 14 oz ..
Use cherry tomatoes (halved) / 9 oz ..
You need broccoli florets / 9 oz ..
You need red onion (coarsely chopped) / 9 oz ..
Prepare bread whole meal (crumbed) / 3 oz ..
You need cheese hard Italian.
Use chicken stock / 13½ fl . oz ..
You need to prepare crème fraîche (low fat).
Provide Dijon mustard.
Provide garlic powder.
You need black pepper ground.
You need to prepare “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray).

Pre-heat an oven to 180oC / 350oF / Gas Mark 4. Put the chicken in a lidded oven dish with the stock and cook in the oven for 20 minutes. Set the chicken aside and reserve the stock..
Cook the pasta as directed. Whilst the pasta is cooking microwave the onion for 2 minutes. Add the broccoli and microwave in one-minute blasts until the broccoli is to your liking..
Put the stock in a saucepan over medium to high heat. Stir through the crème fraîche together with the mustard, garlic and pepper. Drain the pasta and stir it through the sauce. Add the microwaved vegetables and tomatoes and heat through. Transfer to a warmed shallow ovenproof dish. Sprinkle with the bread crumbs and hard Italian cheese and put under a medium to hot broiler / grill until the bread has toasted..

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