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5 The Best Broccoli And Spinach Frittata Recipes

5 The Best Broccoli And Spinach Frittata Recipes

If you're looking for recipes idea to cook today, look no further! We provide you only the best Broccoli And Spinach Frittata recipe here. We also have wide variety of recipes to try.

Cooking may be among the oldest abilities in the world. That does not suggest that there are any kind of restrictions to the expertise available for the chef curious about boosting his/her skills. Even the finest chefs, also specialists, can constantly discover brand-new dishes, techniques and also methods to improve their kitchen area skills, so lets try this Broccoli And Spinach Frittata recipe, we hope you like it.

Broccoli And Spinach Frittata Recipe

Broccoli And Spinach Frittata

To cook Broccoli And Spinach Frittata you need 17 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Broccoli And Spinach Frittata :

  1. You need broccoli florets.
  2. Prepare & 1/2 tsp minced garlic.
  3. Prepare chopped, green onion.
  4. Use chopped,yellow onion.
  5. Provide spinach leaves,chopped.
  6. Prepare whole wheat, broken into bits.
  7. You need to prepare medium cheddar cheese.
  8. Provide &1/2 tbsp basil leaves,chopped.
  9. You need to prepare eggs.
  10. Provide milk.
  11. You need black pepper powder.
  12. Use mustard powder.
  13. You need to prepare & 1/2 tsp red chilli flakes.
  14. Use nutmeg powder.
  15. Use & 1/2 tbsp + 1 & 1/2 tbsp olive oil.
  16. Prepare water.
  17. Use salt.

Broccoli And Spinach Frittata step by step :

  1. In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside..
  2. In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken..
  3. Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined..
  4. Drain the broccoli florets and discard the water..
  5. In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top..
  6. Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny..
  7. Preheat oven at 180 degree centigrade..
  8. Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean..
  9. Remove the skillet and place on a wire rock to cool completely before slicing and serving..

Food preparation is a kind of art and also it takes some time and technique to equivalent experience as well as knowledge in the field. There are several forms of cooking and likewise various sorts of food from various societies. Use what you have actually seen from Broccoli And Spinach Frittata recipe it will certainly assist you in your cooking endeavors.

If you find this Broccoli And Spinach Frittata recipe valuable please share it to your close friends or family, thank you and good luck.

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