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When you recognize the essentials of cooking, it can be such a releasing and rewarding experience to create a simply scrumptious meal or baked item. The scents in your house as well as the faces of individuals who you share it with are valuable. We hope this Antioxidant Soup recipe will certainly offer you some suggestion for you to become an amazing chef.

You need to prepare olive oil, extra virgin.
You need white onions (diced).
Use sweet potatoes.
You need to prepare kidney beans (drained).
You need to prepare oregano.
Use carton low sodium chicken broth.
Provide sea salt.
You need ground cumin.
You need ground black pepper.
You need fresh baby spinach.
Provide fresh kale (chopped).
Use chicken breasts (cooked and chopped).
You need red bell pepper (diced).
Provide grated parmesan cheese.

Heat oil in large pot over medium-high heat. Saute onions for 5 minutes..
Stir in remaining ingredients except parmesan cheese, and bring to boil.
Reduce heat, cover and lightly boil until sweet potatoes are soft. Approximately 12 to 15 minutes.
Sprinkle bowl of soup with parmesan cheese and serve..

Now that you have checked out the Antioxidant Soup recipe, and you have the knowledge that you require to carry out in the kitchen. Get that apron out, dust off your blending bowls as well as roll up your sleeves. You have some cooking to do.

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