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Use chicken breasts.
Use salt.
You need to prepare Oil for frying.
You need to prepare Homemade Italian Seasoning (in my recipes).
Provide Avocado.
Prepare tomato.

Sprinkle salt on both sides of the chicken breast. Generously rub with the Italian seasoning.
Make a deep cut in the chicken breast to form pockets.
Stuff the inside with cubed avocado and tomatoes.
Secure with toothpicks.
Heat pan and add oil. Sear the chicken breasts on one side.
Turn and cook second side.
Cook on medium high heat turning g occasionally so that all sides are cooked through. You can set in the oven 15 minutes to crisp up.
Serve over blanched salted vegetables.

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