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If you are having problem lately in the kitchen when it pertains to obtaining your cuisine just right, you are not alone. Lots of people have all-natural cooking ability yet not quite sufficient expertise to prepare with perfection. This Seared Scallops with a spicy Mango salsa recipe is an excellent start, easy to prepare as well as delicious.

Prepare Large Sea Scallops.
Use Mango.
Provide Serrano Pepper.
You need Lime.
Prepare Cilantro.
You need White Pepper.
You need Ground Cumin.
Use Sea Salt.

Try Madeline Shaw's Seared Scallops with Mango Salsa and more healthy recipe ideas at the new Health & Self channel at Redonline.co.uk. In the meantime, cut the mango into small cubes, cut the chilli into thin slices (removing the seeds) place both in a bowl. Squeeze the lime on top and mix well. Tasty seared scallops are spicy with Cajun seasonings, and these are shown with a sweet Mimosa sauce or dressing.

Peel mango and dice flesh into mixing bowl..
Finely chop the cilantro and add to the bowl along with the juice of 1 lime..
Add the ground cumin and white pepper and mix together..
Thinly slice the Serrano Pepper into little circles, stop when you start seeing seeds if you want less heat. Add to mixing bowl and combine..
Heat a large skillet over med-high heat and add a drizzle of oil (grape seed has high smoking point but olive is fine too)..
Salt all the Scallops on both sides and add to the hot pan for 2 min max per side..
Place half of the mango mixture on each of 2 plates, top with 3 Scallops each and a sprig of cilantro for garnish..

Try this seared sea scallops recipe. Cooking scallops lightly seared is a classic way to serve them. It takes only a few minutes to sear scallops, cooking them to perfection with a Try something a little different - scallops with a fruit salsa. For this recipe, sea scallops are better than the smaller bay scallop. Pan seared scallops with healthy orange and mango quinoa salad.

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