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Everybody loves the idea of taking a seat to a scrumptious home-cooked meal, however with today's active routines, it can be more difficult than ever to locate the time to place one with each other. The good news is, help is out there, the Sweet & Sour Pork recipe and advice in this article will help you created healthy meals for your family in a surprisingly, short time.

You need Pork fillet, 2 to 3cm dice.
You need to prepare Bi-carbonate soda.
You need to prepare Salt.
Use Soy sauce.
Prepare Brown sugar.
You need Egg white.
Prepare Peanut oil for frying.
Use Corn flour.
You need Red onion, large dice.
Provide Red capsicum (pepper), large dice.
Provide Green capsicum (pepper), large dice.
You need to prepare carrot, peeled and sliced diagonally.
Use Hot red chilli, seeded and finely chopped.
You need to prepare clove garlic, finely chopped.
Provide Chicken stock.
You need Apple cider vinegar.
Provide Raw sugar.
Prepare Salt.
Prepare Tomato ketchup.
You need Soy sauce.
Provide Pineapple pieces.
You need to prepare Cracked black pepper.
Prepare Corn flour.
Prepare Hot tap water.

Dice pork, throw in a bowl. Sprinkle 1/2 tsp bi-carb soda over pork and massage into the meat. Set aside for 10 minutes to tenderise..
Rinse pork, strain and return to bowl. Add 1 egg white, 1/4 tsp (a sprinkle) brown sugar, 1/2 tsp salt & 1 tsp soy sauce. Mix well, cover and stick in the fridge for up to 1 hour..
Mean while- prep veggies. 1/2 red and green capsicum (large chop), 1 red onion (large dice), 1 carrot (sliced thinly on diagonal), 1 clove garlic (finely chopped), 1 red chilli (seeded & finely chopped)..
You can also get your sauce ready- grab a bowl & add 1 cup chick stock, 1 cup cider vinegar, 3/4 cup raw sugar, 1/2 tsp salt, 1/4 cup ketchup, 1 tsp soy sauce. Mix well..
Coat pork pieces in corn flour..
In a large heavy based wok, heat around 1/3 cup peanut oil on med/ high heat. Shallow fry pork in 3 batches until cooked through and crispy all over. Drain on paper towel..
Clean wok- now in 1 Tbsp peanut oil, add carrots, capsicum, onion, chilli and garlic. Fry, stirring constantly, until softened. Remove and set aside..
Now throw your sauce in- bring to the boil..
Add pork and veggie mix. Return to the boil. Throw 2 Tbsp corn flour into a coffee cup, add 1/3 cup hot tap water. Mix well with a fork. Add mixture to wok. Stir well (constantly) until sauce is thick and flour is cooked out. Season with cracked black pepper & serve with rice. Serves 4. Sensational dish! Loved it! Enjoy.

Now that you have read the Sweet & Sour Pork recipe, and also you have the know-how that you need to execute in the kitchen area. Get that apron out, dust off your mixing bowls and also roll up your sleeves. You have some cooking to do.

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