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Prepare bell pepper each red,yellow,green cut lengthwise.
Prepare medium broccoli head cut into florets.
Prepare medium onion cut lengthwise.
Prepare medium carrot cut lengthwise.
You need medium zucchini both yellow and green cut lengthwise.
You need to prepare french beans cut lengthwise.
Prepare babycorns.
Use tofu/paneer cut lengthwise.
Use mushrooms cut into halves.
Prepare garlic cloves.
You need olive oil/butter.
You need to prepare oregano.
Prepare black pepper powder.
Prepare salt.
Prepare You can add any veggies of your choice.

This is a veggie packed meal and a delicious and easy way to add more vegetarian meals to your diet, and expose your kids to new When you are looking for a quick and nutrient dense lunch, an easy vegetable stir fry can be a delicious and colourful option. It's big on flavor and so easy to make. When it comes to stir-fries, chicken and veggies are just the beginning. Check out these surprising—and crazy delicious—mix-and-match combos.

In a non -stick pan heat olive oil/butter.
Add all veggies except bell peppers and paneer/tofu..
Add salt and saute the veggies till half done..
Add bell peppers,tofu/paneer and sprinkle oregano..
Mix and saute for more 5mins..
Serve hot or cold..

Simple Shrimp and Bell Pepper Stir-Fry. Veggie Stir-Fry That Blows Takeout Away. Stir-fries are the best quick meals. Get all your ingredients ready and the cooking takes minutes - this Check out our easy veggie stir-fry with crispy tofu and crunchy broccoli. This simple recipe is packed with plenty of flavour, plus.

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